Author: dr. Jordan Pachkov

Whai is acupressure ?

Like acupuncture, acupressure also belongs to Traditional Chinese Medicine. In fact, the acupressure is a skill by which, with pressing certain points of the body, in a simple and non-harmful way, you can help yourself and someone else. This technique is very popular in the Far East, but this doesn’t mean that we cannot use it for treatment or prevention of some diseases. Pressing the points is done deeply on both sides (symmetrical) of the body. It is pressed (stimulates the point) with a power of about 22 pounds, in a direction that is opposite to the clock movement....

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SPORTS MEDICINE (introduction)

In the desire to achieve the best possible results (records) athletes are exposed to an increasing percentage of injuries. They occur most often on athletes and recreationists who don’t perform any preparations as a preventative. Treatment of sports injuries is specific. There is one rule – the injured athlete must be completely cured. Recovery must be complete in order not to risk new injury that is usually more difficult than the previous one. The knee is most commonly injured, which together with the ankle, suffer the greatest load of human body. Injuries cause: tissue damage, bleeding (hematoma), inflammation and...

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How to lose 20 pounds in two weeks

Do you need to lose weight quickly and in just two weeks? 20 pound diet can give the right diet plan for you! By practicing this diet you can lose up to 20 pound in just 2 weeks to stay healthy and powerful. Only one condition, you have to strictly stick to the plan of the diet. With this nutrition program, you will change your metabolism and if you continue with normal diet after two weeks the weight will remain unchanged, the pounds will not return, which is known to occur after some diets. Seven-day program Day 1: Breakfast:...

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Most efficient home remedy for sinus

If you suffer from sinus, we offer a home recipe for which you don’t need a lot of time or money. Ingredients required: 1 small glass of honey 1 small glass of lemon juice 5 to 7 radishes 1 small red onion 6 cloves garlic Preparation: Well wash the vegetables and cut them into quarters, then put them in a blender. Then add the remaining ingredients and blend it. Place the mixture in a jar and leave it in the refrigerator. Usage: Adults take about 2 tablespoons a day. For children, a maximum of 1 tablespoon per day is...

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Alternative Medicine
Sports medicine