Exercises to strengthen and stretch.

For kinesitherapy say that is the “queen” of physical medicine and rehabilitation because “breathes life” in the organism, no matter how exhausted it is.

Kinesitherapy is a field of physical therapy that involves the use of movement for the purpose of treatment, with the aim of establishing the optimal functioning of the parts and the organism as a whole.

For carrying out and performing the exercises, the supervision and professional assistance of the senior physiotherapist is required.

The therapeutic effects of kinesitherapy are: increasing the volume of mobility in the joints, increased muscle strength and elasticity, improved coordination and balance, body position and deformity correction, pain relief, and improvement of the function to the respiratory organs, neve system and digestive organs and most importantly why kinesitherapy exists Is to create a proper pattern of movement and motor activity.