If you have trouble with sleeping, insomnia, headaches, eye problems, and dizziness or stuffy nose, use so-called Aku-point “third eye” (aku-extra). ¬†And all your problems will disappear.

This point is known as the extra point 1 (puncta extra, extra points). The Chinese called YinTang and it is also known under the popular name – point “third eye” because the position he takes on the face.

 

Location:
This point lies between the eyebrows, above the root of the nose. That’s why they call it “Third Eye” .

Technique:
First sit down, relax, and close your eyes. Stimulate (press) this point with the middle finger of your hand or palm 1 minute and breathe deeply.

Application:
If you repeatedly press the point 15-20 seconds, all the problems that you have with insomnia, headache, eyes, dizziness, stuffy nose will disappear. Do this session several times a day. Pause 10-15 minutes after every 5 sessions.